
{"id":314,"date":"2009-03-22T15:32:27","date_gmt":"2009-03-22T13:32:27","guid":{"rendered":"http:\/\/wushu.ro\/?page_id=314"},"modified":"2021-08-25T11:29:13","modified_gmt":"2021-08-25T09:29:13","slug":"qigong","status":"publish","type":"page","link":"https:\/\/wushu.ro\/?page_id=314","title":{"rendered":"Qigong"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"314\" class=\"elementor elementor-314\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76557908 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"76557908\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27030e47 exad-glass-effect-no exad-sticky-section-no\" data-id=\"27030e47\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab5a6fb exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"ab5a6fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: center;\"><span style=\"font-family: 'Poppins'; font-size: 12pt; color: #d1d1d1;\"><strong><span style=\"text-decoration: underline;\">NIVELURILE INFERIOARE:<\/span><\/strong><strong> NIVELUL I, NIVELUL II, NIVELUL III<\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><h1 style=\"margin: 0cm 0cm 0pt; text-indent: 36pt; text-align: justify;\"><span style=\"font-family: 'Poppins'; font-size: 12pt; color: #d1d1d1;\"><span lang=\"RO\" style=\"font-weight: normal;\">\u2022 <\/span><span style=\"text-decoration: underline;\">NIVELUL I<\/span><span style=\"mso-ansi-language: EN-US;\">: <\/span><span style=\"font-weight: normal; mso-ansi-language: EN-US;\">con\u0163ine <\/span><span style=\"mso-ansi-language: EN-US;\">gradul I, gradul II <\/span><span style=\"font-weight: normal; mso-ansi-language: EN-US;\">\u015fi<\/span><span style=\"mso-ansi-language: EN-US;\"> gradul III<\/span><\/span><\/h1><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 36pt; text-align: justify;\">\u00a0<\/p><h1 style=\"margin: 0cm 0cm 0pt; text-indent: 60pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span lang=\"RO\" style=\"font-weight: normal;\"><span style=\"font-family: Poppins;\">GRADUL I \u2013 etapa cre\u015fterii energiei<\/span><\/span><\/span><\/h1><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 60pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><span style=\"text-decoration: underline;\"><span lang=\"RO\">GRADUL II \u2013 etapa deplas\u0103rii energiei<\/span><\/span><\/span><\/span><\/p><p style=\"margin: 0cm 0cm 0pt; text-indent: 60pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"text-decoration: underline;\"><span style=\"font-family: 'Poppins';\">GRADUL III \u2013 etapa emiterii energiei<\/span><\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 36pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 36pt; text-align: justify;\"><span style=\"font-family: 'Poppins'; font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\">\u2022 <\/span><\/strong><strong><span style=\"text-decoration: underline;\"><span lang=\"RO\">NIVELUL II<\/span><\/span><span lang=\"RO\">: <\/span><\/strong><span lang=\"RO\">con\u0163ine<strong> gradul IV, gradul V <\/strong>\u015fi <strong>gradul VI<\/strong><\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 36pt; text-align: justify;\">\u00a0<\/p><h1 style=\"margin: 0cm 0cm 0pt; text-indent: 60pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span lang=\"RO\" style=\"font-weight: normal;\"><span style=\"font-family: Poppins;\">GRADUL IV \u2013 etapa regl\u0103rii corpului \u015fi con\u015ftiin\u0163ei<\/span><\/span><\/span><\/h1><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 60pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span lang=\"RO\"><span style=\"font-family: Poppins;\">GRADUL V \u2013 etapa for\u0163ei g\u00e2ndului con\u015ftient<\/span><\/span><\/span><\/p><h1 style=\"margin: 0cm 0cm 0pt; text-indent: 60pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><span lang=\"RO\" style=\"font-weight: normal;\">GRADUL VI \u2013 etapa for\u0163ei g\u00e2ndului con\u015ftiin\u0163ei<\/span><\/span><\/span><\/h1><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 36pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 36pt; text-align: justify;\"><span style=\"font-family: 'Poppins'; font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\">\u2022 <\/span><\/strong><strong><span style=\"text-decoration: underline;\"><span lang=\"FR\">NIVELUL III<\/span><\/span><\/strong><strong><span lang=\"FR\" style=\"mso-ansi-language: FR;\">: <\/span><\/strong><span lang=\"FR\" style=\"mso-ansi-language: FR;\">con\u0163ine<strong> gradul VII, gradul VIII <\/strong>\u015fi <strong>gradul IX<\/strong><\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 36pt; text-align: justify;\">\u00a0<\/p><h1 style=\"margin: 0cm 0cm 0pt; text-indent: 60pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span lang=\"RO\" style=\"font-weight: normal;\"><span style=\"font-family: Poppins;\">GRADUL VII \u2013 etapa st\u0103rii de lini\u015fte<\/span><\/span><\/span><\/h1><h1 style=\"margin: 0cm 0cm 0pt; text-indent: 60pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span lang=\"RO\" style=\"font-weight: normal;\"><span style=\"font-family: Poppins;\">GRADUL VIII \u2013 etapa st\u0103rii de stabilitate<\/span><\/span><\/span><\/h1><h1 style=\"margin: 0cm 0cm 0pt; text-indent: 60pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><span lang=\"RO\" style=\"font-weight: normal;\">GRADUL IX \u2013 etapa \u201esufletului activ\u201d<\/span><\/span><\/span><\/h1><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-family: 'Poppins'; font-size: 12pt; color: #d1d1d1;\"><strong><span style=\"text-decoration: underline;\"><span lang=\"RO\">NIVELURILE SUPERIOARE:<\/span><\/span><\/strong> <span lang=\"RO\">con\u0163in trei niveluri <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 36pt; line-height: 150%; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">\u2022 <span style=\"text-decoration: underline;\">ASISTENT DE MAESTRU QIGONG, <\/span><\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 36pt; line-height: 150%; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">\u2022 <span style=\"text-decoration: underline;\">MAESTRU QIGONG, <\/span><\/span><\/span><\/strong><\/span><\/p><h4 style=\"margin: 0cm 0cm 0pt; line-height: 150%; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><span lang=\"RO\" style=\"font-weight: normal;\">\u2022 <\/span><span style=\"text-decoration: underline;\"><span lang=\"RO\">MARE MAESTRU QIGONG<\/span><\/span><\/span><\/span><\/h4><h1 style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-family: 'Poppins'; font-size: 12pt; color: #d1d1d1;\"><span style=\"text-decoration: underline;\">NIVELUL I<\/span><span style=\"mso-ansi-language: EN-US;\">: <\/span><span style=\"font-weight: normal; mso-ansi-language: EN-US;\">con\u0163ine <\/span><span style=\"mso-ansi-language: EN-US;\">gradul I, gradul II <\/span><span style=\"font-weight: normal; mso-ansi-language: EN-US;\">\u015fi<\/span><span style=\"mso-ansi-language: EN-US;\"> gradul III<\/span><\/span><\/h1><h1 style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span lang=\"RO\"><span style=\"font-family: Poppins;\">GRADUL I \u2013 etapa cre\u015fterii energiei<\/span><\/span><\/span><\/h1><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">a) Cerin\u0163e tehnice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Relaxarea pe segmente (tehnica relax\u0103rii celor 3 trasee)<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Aspirarea energiei<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 30pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Prin centrul palmelor<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 30pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Prin centrul t\u0103lpilor<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 30pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Prin v\u00e2rful capului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 30pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Prin to\u0163i porii corpului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Colectarea energiei spre abdomenul inferior<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Cultivarea energiei \u00een abdomenul inferior<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forme de activare a celulelor din zona abdomenului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Complexul tehnicilor de \u00eenc\u0103lzire<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forma \u201est\u00e2lpului\u201d (<em>zhuang-ul<\/em>) men\u0163inut\u0103 pentru minim 10 minute<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">b) Cerin\u0163e teoretice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Cele trei \u201earanj\u0103ri\u201d: postura, respira\u0163ia, mentalul<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Relaxarea, lini\u015ftea, naturale\u0163ea<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Starea de receptivitate<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Cunoa\u015fterea drumului corect din practica Qigong-ului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><strong><span lang=\"RO\">c) Vechime \u00een practic\u0103:<\/span><\/strong> <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Minim 6 luni de zile, \u00een care este obligatorie participarea la minim 2 cursuri organizate cu persoane atestate legal (instructori sau antrenori atesta\u0163i de c\u0103tre Direc\u0163ia Jude\u0163ean\u0103 de Sport sau \u015ecoala Na\u0163ional\u0103 de Antrenori). Nu se recunosc activit\u0103\u0163ile (cursuri, seminarii sau stagii) organizate de c\u0103tre persoanele ce nu au atest\u0103rile legale precizate mai sus. <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; De asemenea este obligatorie \u2013 pe durata celor 6 luni de zile \u2013 existen\u0163a unei practici de minim 50 de ore<\/span><a style=\"color: #d1d1d1;\" href=\"https:\/\/wushu.ro\/wp-admin\/#_ftn1\" name=\"_ftnref1\"><span class=\"MsoFootnoteReference\"><span style=\"mso-special-character: footnote;\"><span class=\"MsoFootnoteReference\"><span lang=\"RO\">[1]<\/span><\/span><\/span><\/span><\/a><span style=\"font-family: 'Poppins';\"> a Qigong-ului (\u00een afara particip\u0103rii la cele 2 cursuri) \u00eentr-un cadru legal, ce se desf\u0103\u015foar\u0103 sub \u00eendrumarea unui instructor sau antrenor atestat legal (conform cerin\u0163elor precizate anterior). <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">d) Cerin\u0163e morale:<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Manifestarea calit\u0103\u0163ilor morale elementare: modestia, sinceritatea, bun\u0103tatea.<\/span><\/span><\/p><h1 style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span lang=\"RO\"><span style=\"font-family: Poppins;\">GRADUL II \u2013 etapa deplas\u0103rii energiei<\/span><\/span><\/span><\/h1><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">a) Cerin\u0163e tehnice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Toate tehnicile anterioare plus<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Relaxarea celor 4 trasee<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Tehnici de deplasare a energiei<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 24pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Deschiderea meridianului central (Zhongmai)<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 24pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Deschiderea extrameridianului de centur\u0103 (Daimai)<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 24pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; \u201eMicul circuit ceresc\u201d<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Tehnici de aspirare a energiei din natur\u0103<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 24pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Aspirarea energiei florilor, copacilor, plantelor<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 24pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Aspirarea energiei norilor<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 24pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Aspirarea energiei Soarelui \u015fi a Lunii<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Tehnici de aspirare a energiei prin zone importante ale corpului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 24pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Aspirarea energiei prin ombilic<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 24pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Aspirarea energiei prin zona Mingmen<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Complexul tehnicilor pentru formarea \u201ecinabrului\u201d<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Primele patru forme din Baduanjin (\u201eForma celor opt brocarturi\u201d)<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Tehnici de conducere a energiei<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Tehnica larvei<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; \u201eForma de scuturare a corpului\u201d (Chandougong)<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forma \u201est\u00e2lpului\u201d (<em>zhuang-ul<\/em>) men\u0163inut\u0103 pentru minim 20 de minute<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">b) Cerin\u0163e teoretice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Alegerea timpului, locului \u015fi direc\u0163iei de exersare<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Cele 5 scurt\u0103turi din practica Qigong-ului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; No\u0163iuni de teoria meridianelor<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><strong><span lang=\"RO\">c) Vechime \u00een practic\u0103:<\/span><\/strong> <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; minim un an de zile, \u00een care este obligatorie participarea la minim 4 cursuri organizate cu persoane atestate legal.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">De asemenea este obligatorie \u2013 pe durata celor 12 luni de zile \u2013 existen\u0163a unei practici de minim 100 de ore a Qigong-ului (\u00een afara particip\u0103rii la cele 4 cursuri) \u00eentr-un cadru legal, ce se desf\u0103\u015foar\u0103 sub \u00eendrumarea unui instructor sau antrenor atestat legal. <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">d) Cerin\u0163e morale:<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Manifestarea calit\u0103\u0163ilor morale \u00eentr-o variant\u0103 ne\u00eentrerupt\u0103.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><h1 style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span lang=\"RO\"><span style=\"font-family: Poppins;\">GRADUL III \u2013 etapa emiterii energiei<\/span><\/span><\/span><\/h1><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">a) Cerin\u0163e tehnice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Toate tehnicile anterioare plus<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Relaxarea rapid\u0103 a corpului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Tehnici tradi\u0163ionale de aspirare a energiei<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Tehnici de deschidere a meridianelor bra\u0163elor<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forme de emitere a energiei prin:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 24pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; centrul palmelor<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 24pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; v\u00e2rful degetelor<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 24pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; voce <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 24pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; privire<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Dezvoltarea senzitivit\u0103\u0163ii palmei<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Inc\u0103rcarea energetic\u0103 a unor obiecte \u00een scop terapeutic<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Intreaga secven\u0163\u0103 de Baduanjin (\u201eForma celor opt brocarturi\u201d)<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Tehnici de conducere a energiei<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forma \u201est\u00e2lpului\u201d (<em>zhuang-ul<\/em>) men\u0163inut\u0103 pentru minim 30 de minute<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forme din \u201eQigong-ul dur\u201d<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; No\u0163iuni de masaj energetic<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">b) Cerin\u0163e teoretice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Mecanismul exers\u0103rii energiei:<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Relaxare \u2013 Aspirarea energiei \u2013 Cultivarea energiei \u2013 Colectarea energiei \u2013 <\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2013 Deplasarea energiei \u2013 Emiterea energiei<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Caracteristicile energiei<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; No\u0163iuni de teoria Yin-Yang<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><strong><span lang=\"RO\">c) Vechime \u00een practic\u0103:<\/span><\/strong> <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; minim un an \u015fi 6 luni de zile, \u00een care este obligatorie participarea la minim 6 cursuri organizate cu persoane atestate legal.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">De asemenea este obligatorie \u2013 pe durata acestui interval \u2013 existen\u0163a unei practici de minim 150 de ore a Qigong-ului (\u00een afara particip\u0103rii la cele 6 cursuri) \u00eentr-un cadru legal, ce se desf\u0103\u015foar\u0103 sub \u00eendrumarea unui instructor sau antrenor atestat legal. <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">d) Cerin\u0163e morale:<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Manifestarea calit\u0103\u0163ilor morale \u00eentr-o variant\u0103 ne\u00eentrerupt\u0103.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-family: 'Poppins'; font-size: 12pt; color: #d1d1d1;\"><strong><span style=\"text-decoration: underline;\"><span lang=\"FR\">NIVELUL II<\/span><\/span><\/strong><strong><span lang=\"FR\" style=\"mso-ansi-language: FR;\">: <\/span><\/strong><span lang=\"FR\" style=\"mso-ansi-language: FR;\">con\u0163ine<strong> gradul IV, gradul V <\/strong>\u015fi <strong>gradul VI<\/strong><\/span><\/span><\/p><h1 style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span lang=\"RO\"><span style=\"font-family: Poppins;\">GRADUL IV \u2013 etapa regl\u0103rii corpului \u015fi con\u015ftiin\u0163ei<\/span><\/span><\/span><\/h1><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">a) Cerin\u0163e tehnice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Toate tehnicile anterioare plus<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Relaxare imaginativ\u0103<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Tehnici tradi\u0163ionale de aspirare a energiei<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Tehnici de \u00eendep\u0103rtare a blocajelor energetice de la nivelul corpului, de cur\u0103\u0163are a c\u00e2mpului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forma transform\u0103rii interioare<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Qigong-ul trigramelor \u2013 forme esen\u0163iale<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Dezvoltarea senzitivit\u0103\u0163ii corpului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Formele dinamice ale puterii g\u00e2ndului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forma \u201est\u00e2lpului\u201d (<em>zhuang-ul<\/em>) men\u0163inut\u0103 pentru minim 40 de minute<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forme din \u201eQigong-ul dur\u201d<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Masajul energetic al spatelui<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">b) Cerin\u0163e teoretice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Teoria func\u0163ion\u0103rii hologramelor<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Introducere \u00een teoria for\u0163ei g\u00e2ndului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; No\u0163iuni de teoria celor 5 elemente<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Aspecte importante ale teoriei celor 12 meridiane principale<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><strong><span lang=\"RO\">c) Vechime \u00een practic\u0103:<\/span><\/strong> <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; minim 2 ani de zile, \u00een care este obligatorie participarea la minim 8 cursuri organizate cu persoane atestate legal.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">De asemenea este obligatorie \u2013 pe durata acestui interval \u2013 existen\u0163a unei practici de minim 200 de ore a Qigong-ului (\u00een afara particip\u0103rii la cele 8 cursuri) \u00eentr-un cadru legal, ce se desf\u0103\u015foar\u0103 sub \u00eendrumarea unui instructor sau antrenor atestat legal. <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">d) Cerin\u0163e morale:<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Sprijinirea activit\u0103\u0163ilor de Qigong din localitate \u015fi manifestarea ne\u00eentrerupt\u0103 a unei atitudini morale.<\/span><\/span><\/p><h1 style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span lang=\"RO\"><span style=\"font-family: Poppins;\">GRADUL V \u2013 etapa for\u0163ei g\u00e2ndului con\u015ftient<\/span><\/span><\/span><\/h1><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">a) Cerin\u0163e tehnice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Toate tehnicile anterioare plus:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Forme ce sus\u0163in structura material\u0103 a corpului, necesar\u0103 pentru apari\u0163ia \u015fi dezvoltarea for\u0163ei g\u00e2ndului:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Exersarea pentru \u00eembun\u0103t\u0103\u0163irea func\u0163ion\u0103rii celulelor rinichilor, a m\u0103duvei spinale \u015fi a celulelor creierului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Formele cre\u015fterii imunit\u0103\u0163ii <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Formele regl\u0103rii sistemului hormonal<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Complexul tehnicilor \u201emarelui circuit ceresc\u201d<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Forme a c\u0103ror exersare permite apari\u0163ia \u015fi dezvoltarea for\u0163ei g\u00e2ndului:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Privirea interioar\u0103 vindec\u0103toare <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forme imaginative statice \u015fi dinamice<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Cele opt tehnici unice ale for\u0163ei g\u00e2ndului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Alte forme necesare la acest nivel:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Dezvoltarea senzitivit\u0103\u0163ii c\u00e2mpului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forma \u201est\u00e2lpului\u201d (<em>zhuang-ul<\/em>) men\u0163inut\u0103 pentru minim 50 de minute<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Inc\u0103rcarea prin intermediul for\u0163ei g\u00e2ndului a unor obiecte \u00een scop terapeutic<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Masajul energetic al capului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">b) Cerin\u0163e teoretice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Mecanismul dezvolt\u0103rii for\u0163ei g\u00e2ndului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; No\u0163iuni avansate din teoria Yin-Yang<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Aspecte importante ale teoriei celor 8 extrameridiane<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><strong><span lang=\"RO\">c) Vechime \u00een practic\u0103:<\/span><\/strong> <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; minim 2 ani \u015fi jum\u0103tate, \u00een care este obligatorie participarea la minim 10 cursuri organizate cu persoane atestate legal.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">De asemenea este obligatorie \u2013 pe durata acestui interval \u2013 existen\u0163a unei practici de minim 250 de ore a Qigong-ului (\u00een afara particip\u0103rii la cele 10 cursuri) \u00eentr-un cadru legal, ce se desf\u0103\u015foar\u0103 sub \u00eendrumarea unui instructor sau antrenor atestat legal. <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">d) Cerin\u0163e morale:<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Punerea accentului pe moral\u0103 pentru modelarea propriului caracter, dar \u015fi manifestarea ne\u00eentrerupt\u0103 a unei atitudini morale, sprijinerea activit\u0103\u0163ilor de Qigong.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><h1 style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span lang=\"RO\"><span style=\"font-family: Poppins;\">GRADUL VI \u2013 etapa for\u0163ei g\u00e2ndului con\u015ftiin\u0163ei<\/span><\/span><\/span><\/h1><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">a) Cerin\u0163e tehnice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Toate tehnicile anterioare plus:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Formele regl\u0103rii con\u0163inuturilor con\u015ftiin\u0163ei<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Formele dezvolt\u0103rii \u201ec\u00e2mpului de cinabru mijlociu\u201d (zhong dantian)<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Qigong-ul celor 5 elemente<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Introducere \u00een Qigong-ul luminii<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Alte forme necesare la acest nivel:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Tehnica rug\u0103rii maestrului<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forma \u201est\u00e2lpului\u201d (<em>zhuang-ul<\/em>) men\u0163inut\u0103 pentru minim o or\u0103<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Inc\u0103rcarea prin intermediul semnalelor a unor obiecte \u00een scop terapeutic<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Masajul energetic al bra\u0163elor \u015fi picioarelor<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">b) Cerin\u0163e teoretice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Teoria \u201eunui g\u00e2nd ce poart\u0103 cele zece mii de g\u00e2nduri\u201d<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Tratarea corect\u0103 a maestrului<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Teoria semnalelor <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; No\u0163iuni avansate din teoria celor 5 elemente<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><strong><span lang=\"RO\">c) Vechime \u00een practic\u0103:<\/span><\/strong> <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; minim 3 ani, \u00een care este obligatorie participarea la minim 12 cursuri organizate cu persoane atestate legal.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">De asemenea este obligatorie \u2013 pe durata acestui interval \u2013 existen\u0163a unei practici de minim 300 de ore a Qigong-ului (\u00een afara particip\u0103rii la cele 12 cursuri) \u00eentr-un cadru legal, ce se desf\u0103\u015foar\u0103 sub \u00eendrumarea unui instructor sau antrenor atestat legal. <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">d) Cerin\u0163e morale:<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Punerea accentului pe moral\u0103 pentru modelarea propriului caracter, dar \u015fi manifestarea ne\u00eentrerupt\u0103 a unei atitudini morale, sprijinerea activit\u0103\u0163ilor de Qigong.<\/span><\/span><\/p><p style=\"text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-family: 'Poppins'; font-size: 12pt; color: #d1d1d1;\"><strong><span style=\"text-decoration: underline;\"><span lang=\"FR\">NIVELUL III<\/span><\/span><\/strong><strong><span lang=\"FR\" style=\"mso-ansi-language: FR;\">: <\/span><\/strong><span lang=\"FR\" style=\"mso-ansi-language: FR;\">con\u0163ine<strong> gradul VII, gradul VIII <\/strong>\u015fi <strong>gradul IX<\/strong><\/span><\/span><\/p><h1 style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span lang=\"RO\"><span style=\"font-family: Poppins;\">GRADUL VII \u2013 etapa st\u0103rii de lini\u015fte<\/span><\/span><\/span><\/h1><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">a) Cerin\u0163e tehnice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Toate tehnicile anterioare plus:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Formele atingerii st\u0103rii de lini\u015fte<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Formele dezvolt\u0103rii \u201ec\u00e2mpului de cinabru superior\u201d (shang dantian)<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Forme avansate ale Qigong-ului luminii<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Alte forme necesare la acest nivel:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Men\u0163inerea palmelor \u00een scop terapeutic<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forma \u201est\u00e2lpului\u201d (<em>zhuang-ul<\/em>) men\u0163inut\u0103 pentru minim o or\u0103 \u015fi 10 minute<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; No\u0163iuni de reflexoterapie tradi\u0163ional\u0103 chinez\u0103<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">b) Cerin\u0163e teoretice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Reglarea celor 24 de factori psihologici ce intervin pe durata practicii<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Teoria holistic\u0103<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Aspecte de baz\u0103 ale reflexoterapiei tradi\u0163ionale<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><strong><span lang=\"RO\">c) Vechime \u00een practic\u0103:<\/span><\/strong> <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; minim 4 ani, \u00een care este obligatorie participarea la minim 16 cursuri organizate cu persoane atestate legal.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">De asemenea este obligatorie \u2013 pe durata acestui interval \u2013 existen\u0163a unei practici de minim 400 de ore a Qigong-ului (\u00een afara particip\u0103rii la cele 16 cursuri) \u00eentr-un cadru legal, ce se desf\u0103\u015foar\u0103 sub \u00eendrumarea unui instructor sau antrenor atestat legal. <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">d) Cerin\u0163e morale:<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Punerea accentului pe moral\u0103 pentru modelarea propriului caracter, dar \u015fi manifestarea ne\u00eentrerupt\u0103 a unei atitudini morale, sprijinerea activit\u0103\u0163ilor de Qigong.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><h1 style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span lang=\"RO\"><span style=\"font-family: Poppins;\">GRADUL VIII \u2013 etapa st\u0103rii de stabilitate<\/span><\/span><\/span><\/h1><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">a) Cerin\u0163e tehnice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Toate tehnicile anterioare plus:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Formele atingerii st\u0103rii de stabilitate<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Alte forme necesare la acest nivel:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Men\u0163inerea palmelor \u00een scopul cre\u015fterii nivelului \u00een practic\u0103<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Folosirea sunetelor \u00een scop terapeutic<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forma \u201est\u00e2lpului\u201d (<em>zhuang-ul<\/em>) men\u0163inut\u0103 pentru minim o or\u0103 \u015fi 20 de minute<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; No\u0163iuni avansate de reflexoterapie tradi\u0163ional\u0103 chinez\u0103<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">b) Cerin\u0163e teoretice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Teoria atingerii st\u0103rii de stabilitate<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Mecanismul terapiei prin Qigong<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; No\u0163iuni de baz\u0103 de energetica spa\u0163iului (Fengshui)<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Aspecte avansate ale reflexoterapiei tradi\u0163ionale<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><strong><span lang=\"RO\">c) Vechime \u00een practic\u0103:<\/span><\/strong> <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; minim 5 ani, \u00een care este obligatorie participarea la minim 20 cursuri organizate cu persoane atestate legal.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">De asemenea este obligatorie \u2013 pe durata acestui interval \u2013 existen\u0163a unei practici de minim 500 de ore a Qigong-ului (\u00een afara particip\u0103rii la cele 20 cursuri) \u00eentr-un cadru legal, ce se desf\u0103\u015foar\u0103 sub \u00eendrumarea unui instructor sau antrenor atestat legal. <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">d) Cerin\u0163e morale:<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Punerea accentului pe moral\u0103, folosirea cuno\u015ftin\u0163elor din domeniul Qigong-ului pentru a ajuta alte persoane, sprijinirea activit\u0103\u0163ii de Qigong.<\/span><\/span><\/p><h1 style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"text-decoration: underline; font-size: 12pt; color: #d1d1d1;\"><span lang=\"RO\"><span style=\"font-family: Poppins;\">GRADUL IX \u2013 etapa \u201esufletului activ\u201d<\/span><\/span><\/span><\/h1><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">a) Cerin\u0163e tehnice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Toate tehnicile anterioare plus:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Formele \u201esufletului activ\u201d<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Alte forme necesare la acest nivel:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forme terapeutice avansate<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forma \u201est\u00e2lpului\u201d (<em>zhuang-ul<\/em>) men\u0163inut\u0103 pentru minim o or\u0103 \u015fi 30 de minute<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">b) Cerin\u0163e teoretice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Teoria capacit\u0103\u0163ilor deosebite<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; No\u0163iuni intermediare de energetica spa\u0163iului (Fengshui)<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Principiile energetice ale alimenta\u0163iei<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Aspecte esen\u0163iale pentru reu\u015fita \u00een practica Qigong-ului<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><strong><span lang=\"RO\">c) Vechime \u00een practic\u0103:<\/span><\/strong> <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; minim 6 ani, \u00een care este obligatorie participarea la minim 24 cursuri organizate cu persoane atestate legal.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">De asemenea este obligatorie \u2013 pe durata acestui interval \u2013 existen\u0163a unei practici de minim 600 de ore a Qigong-ului (\u00een afara particip\u0103rii la cele 24 cursuri) \u00eentr-un cadru legal, ce se desf\u0103\u015foar\u0103 sub \u00eendrumarea unui instructor sau antrenor atestat legal. <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">d) Cerin\u0163e morale:<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Punerea accentului pe moral\u0103, folosirea cuno\u015ftin\u0163elor din domeniul Qigong-ului pentru a ajuta alte persoane, sprijinirea activit\u0103\u0163ii de Qigong.<\/span><\/span><\/p><p style=\"text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-family: 'Poppins'; font-size: 12pt; color: #d1d1d1;\"><strong><span style=\"text-decoration: underline;\"><span lang=\"RO\">NIVELURILE SUPERIOARE:<\/span><\/span><\/strong> <span lang=\"RO\">con\u0163in trei niveluri <\/span><\/span><\/p><p class=\"MsoHeader\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 36pt; line-height: 150%; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">\u2022 <span style=\"text-decoration: underline;\">ASISTENT DE MAESTRU QIGONG, <\/span><\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 36pt; line-height: 150%; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">\u2022 <span style=\"text-decoration: underline;\">MAESTRU QIGONG, <\/span><\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-indent: 36pt; line-height: 150%; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">\u2022 <span style=\"text-decoration: underline;\">MARE MAESTRU QIGONG<\/span><\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><strong><span style=\"text-decoration: underline;\"><span lang=\"RO\">ASISTENT DE MAESTRU QIGONG<\/span><\/span><\/strong><\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">a) Cerin\u0163e tehnice \u015fi teoretice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Toate tehnicile \u015fi cuno\u015ftin\u0163ele anterioare plus:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Metoda \u201earanj\u0103rii spa\u0163iului\u201d<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Metoda \u201epurt\u0103rii \u00een tehnic\u0103\u201d \u2013 folosind energia<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Alte forme necesare la acest nivel:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forma \u201est\u00e2lpului\u201d (<em>zhuang-ul<\/em>) men\u0163inut\u0103 pentru minim o or\u0103 \u015fi 45 de minute<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Cunoa\u015fterea principalelor \u015fcoli de Qigong din China<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Teoria cre\u015fterii nivelului prin Qigong<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; No\u0163iuni avansate de energetica spa\u0163iului (Fengshui)<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Aspecte avansate ale principiilor energetice ale alimenta\u0163iei<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><strong><span lang=\"RO\">c) Vechime \u00een practic\u0103:<\/span><\/strong> <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; minim 9 ani, \u00een care este obligatorie participarea la minim 30 de cursuri organizate cu persoane atestate legal.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">De asemenea este obligatorie \u2013 pe durata acestui interval \u2013 existen\u0163a unei practici de minim 900 de ore a Qigong-ului (\u00een afara particip\u0103rii la cele 30 cursuri) \u00eentr-un cadru legal, ce se desf\u0103\u015foar\u0103 sub \u00eendrumarea unui instructor sau antrenor atestat legal. <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">d) Cerin\u0163e morale:<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Punerea accentului pe moral\u0103, merite deosebite \u00een dezvoltarea activit\u0103\u0163ii de Qigong, la nivel local sau na\u0163ional, organizarea unor evenimente (cursuri, seminarii, stagii, \u015f.a.m.d.) \u00een domeniul Qigong-ului.<\/span><\/span><\/p><p style=\"text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><strong><span style=\"text-decoration: underline;\"><span lang=\"RO\">MAESTRU QIGONG<\/span><\/span><\/strong><\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">a) Cerin\u0163e tehnice \u015fi teoretice<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Toate tehnicile \u015fi cuno\u015ftin\u0163ele anterioare plus:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Metoda \u201etransmiterii\u201d unor capacit\u0103\u0163i<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Metoda \u201epurt\u0103rii \u00een tehnic\u0103\u201d \u2013 prin for\u0163a g\u00e2ndului \u015fi prin intermediul semnalelor<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Alte forme necesare la acest nivel:<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; Forma \u201est\u00e2lpului\u201d (<em>zhuang-ul<\/em>) men\u0163inut\u0103 pentru minim 2 ore<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Cunoa\u015fterea teoriei modific\u0103rii senzitivit\u0103\u0163ii persoanelor<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Aspecte importante ale taoismului, budhismului, confucianismului \u015fi implica\u0163ii ale acestora \u00een Qigong<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 No\u0163iuni avansate de medicin\u0103 tradi\u0163ional\u0103 chinez\u0103 (teoria meridianelor, teoria organelor interne, teoria fluidelor corpului, a s\u00e2ngelui \u015fi a energiei, etiologie \u015fi patogenez\u0103, metode de diagnosticare, etc.)<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Metode de evaluare \u015fi dezvoltare personal\u0103<\/span><\/span><\/p><p class=\"MsoBodyTextIndent\" style=\"margin: 0cm 0cm 0pt; text-indent: 0cm; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Mecanismul form\u0103rii terapeutului prin Qigong<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: Poppins;\"><strong><span lang=\"RO\">c) Vechime \u00een practic\u0103:<\/span><\/strong> <\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; minim 12 ani, \u00een care este obligatorie sus\u0163inerea a minim 2 cursuri pe an de la data ob\u0163inerii atestatului de asistent de maestru Qigong.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">&#8211; conducerea unor antrenamente de Qigong cu o periodicitate de minim un antrenament pe s\u0103pt\u0103m\u00e2n\u0103 de la data ob\u0163inerii atestatului de asistent de maestru Qigong.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span style=\"font-size: 12pt; color: #d1d1d1;\"><strong><span lang=\"RO\"><span style=\"font-family: Poppins;\">d) Cerin\u0163e morale:<\/span><\/span><\/strong><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">Moral\u0103 deosebit\u0103, merite deosebite \u00een dezvoltarea activit\u0103\u0163ii de Qigong, la nivel local sau na\u0163ional, organizarea unor evenimente (cursuri, seminarii, stagii, \u015f.a.m.d.) \u00een domeniul Qigong-ului.<\/span><\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\">\u00a0<\/p><h2 style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"text-decoration: underline;\"><span style=\"font-family: 'Poppins';\">MARE MAESTRU QIGONG<\/span><\/span><\/span><\/h2><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0pt; text-align: justify;\"><span lang=\"RO\" style=\"font-size: 12pt; color: #d1d1d1;\"><span style=\"font-family: 'Poppins';\">\u2022 Acest nivel se acord\u0103 numai persoanelor ce au peste 15 ani de practic\u0103, o moral\u0103 deosebit\u0103, sunt creatori de \u015fcoal\u0103, au preg\u0103tit minim 20 de persoane care au devenit instructori de Qigong (atesta\u0163i de Direc\u0163ia Jude\u0163ean\u0103 de Sport), au o activitate impresionant\u0103 \u00een domeniul Qigong-ului (scriu \u015fi public\u0103 lucr\u0103ri de specialitate: periodice sau c\u0103r\u0163i; editeaz\u0103 material cu caracter tehnic pe orice fel de suport: h\u00e2rtie, magnetic, audio, video, etc.; sus\u0163in un site pe Internet; predau \u015fi conduc grupe de exersare de Qigong, sus\u0163in stagii la nivel na\u0163ional \u015fi interna\u0163ional, etc.).<\/span><\/span><\/p><div style=\"mso-element: footnote-list;\"><p style=\"text-align: justify;\">\u00a0<\/p><p style=\"text-align: justify;\"><span lang=\"RO\" style=\"color: #d1d1d1; font-size: 12pt;\"><span style=\"font-family: 'Poppins';\">Este echivalent\u0103 cu participarea la minim o \u015fedin\u0163\u0103 de exersare s\u0103pt\u0103m\u00e2nal\u0103 de 2 ore, astfel \u00eenc\u00e2t \u00eentr-un interval de 6 luni de zile va exista o vechime de minim 50 de ore \u00eentr-un cadru organizat.<\/span><\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>NIVELURILE INFERIOARE: NIVELUL I, NIVELUL II, NIVELUL III \u00a0 \u2022 NIVELUL I: con\u0163ine gradul I, gradul II \u015fi gradul III \u00a0 GRADUL I \u2013 etapa cre\u015fterii energiei GRADUL II \u2013<\/p>\n<p><span class=\"more-link\"><a href=\"https:\/\/wushu.ro\/?page_id=314\" class=\"readmore\">Mai mult<span class=\"screen-reader-text\">Qigong<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":301,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-314","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wushu.ro\/index.php?rest_route=\/wp\/v2\/pages\/314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wushu.ro\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wushu.ro\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wushu.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wushu.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=314"}],"version-history":[{"count":0,"href":"https:\/\/wushu.ro\/index.php?rest_route=\/wp\/v2\/pages\/314\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/wushu.ro\/index.php?rest_route=\/wp\/v2\/pages\/301"}],"wp:attachment":[{"href":"https:\/\/wushu.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}